Priority Messages: The Podcast
Welcome to The Priority Messages Podcast, where each week, we tackle a "mental health adjacent" topic, sprinkle in a little science, add in a side of bad jokes and sarcasm, and serve it all up as food for thought. From discussions about breaking cycles of generational trauma and how to improve your emotional intelligence, to learning how your brain forms memories and how to master the art of forgiveness, our aim is to help you understand yourself - and why you might do some of the things you do - a little better. Consider it a little dose of therapy...without the co-pay.
Hosted by the creator of the Priority Messages YouTube channel, a new podcast episode is uploaded every Sunday. Make it a "priority" to join us every week and tune in!
Priority Messages: The Podcast
Episode 2: The Truth About Self Deception
Have you ever wondered why it bothers us so much when other people lie to us but it doesn't seem to be a problem for us to lie to ourselves? We do it more often than you might think, and while most of the time, it's fairly harmless...there are plenty of times when it can overcomplicate our lives and affect our ability to make decisions. Because, after all, wanting something to be true doesn't mean that it actually is.
Let's talk about this - and the psychology behind it - in this episode.
As always, thanks for listening!
Join us each week for a new podcast episode, and don't forget to subscribe to our YouTube channel for a new video every Monday!
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