Priority Messages: The Podcast
Welcome to The Priority Messages Podcast, where each week, we tackle a "mental health adjacent" topic, sprinkle in a little science, add in a side of bad jokes and sarcasm, and serve it all up as food for thought. From discussions about breaking cycles of generational trauma and how to improve your emotional intelligence, to learning how your brain forms memories and how to master the art of forgiveness, our aim is to help you understand yourself - and why you might do some of the things you do - a little better. Consider it a little dose of therapy...without the co-pay.
Hosted by the creator of the Priority Messages YouTube channel, a new podcast episode is uploaded every Sunday. Make it a "priority" to join us every week and tune in!
Priority Messages: The Podcast
Episode 8: Smart, Capable…but Still Not Enough - The Truth About Imposter Syndrome
We’re diving deep into why this phenomenon messes with so many people — not just the insecure or underqualified — but high achievers, creatives, and even icons like Maya Angelou and Lady Gaga.
You’ll learn:
- What Imposter Syndrome actually is (spoiler: it’s not you being dramatic)
- The 5 types of imposters (are you a Perfectionist or more of a Soloist?)
- Why our brains are hardwired to doubt ourselves at exactly the wrong times
- How cultural pressure, perfectionism, and comparison feed the monster
- And, most importantly, how to start keeping that voice quiet
Whether you’re someone who feels like a fraud in your job, your relationships, or just life in general, this episode is here to help!
Join us each week for a new podcast episode, and don't forget to subscribe to our YouTube channel for a new video every Monday!
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